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Kelsey Todd

With over two decades in the coffee industry, Kelsey is a seasoned professional barista with roots in Seattle and Santa Barbara. Accredited by The Coffee Association of America and a member of The Baristas Guild, he combines hands-on brewing experience with a deep interest in coffee history, culture, and science. Through The Golden Lamb Coffee, Kelsey helps curious coffee drinkers make better drinks at home with practical guides, recipes, and research-backed explainers.
Fit anime character holding a cup of black coffee with fiery energy swirling behind them, with the headline 'Black Coffee for Weight Loss'.

Black Coffee for Weight Loss: What Helps, What Doesn’t, and the Best Type to Drink Plain

April 19, 2026February 25, 2026 by Kelsey Todd

Black coffee can support weight loss when it replaces higher-calorie drinks and fits a consistent routine. This guide covers the real metabolic effect, the best bean profile for plain drinking, caffeine timing, brewing tips, and common mistakes.

Two anime characters comparing skinny vanilla latte vs regular latte with headline text 'Skinny Vanilla Latte vs Regular' in 90s anime style

Skinny Vanilla Latte vs Regular: Calories, Taste, Sugar, and Which to Order

April 22, 2026February 25, 2026 by Kelsey Todd

Skinny vanilla latte vs regular, compared by calories, taste, sugar, texture, and which one makes more sense for your routine.

Two anime characters analyzing caffeine content in coffee cup sizes with a futuristic HUD display and headline text "Caffeine Content by Cup Size: Don’t Overdose"

Caffeine Content by Cup Size: Don’t Overdose

May 30, 2026February 24, 2026 by Kelsey Todd

Coffee Recipes Hub  ·  Caffeine Science Caffeine byCup Size Don’t Overdose A small shift from medium to large can add …

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Two anime characters with colorful bottles of sugar-free coffee syrup and headline text 'Healthy Coffee Syrups: The Ultimate Sugar-Free List'.

Healthy Coffee Syrups: The Ultimate Sugar-Free List

May 30, 2026February 24, 2026 by Kelsey Todd

A practical guide to healthy coffee syrups, sugar-free options, pump counts, ordering choices, and ways to keep flavored coffee balanced.

Two anime characters enjoying keto-friendly Starbucks coffee drinks with whipped cream, and headline text 'Keto Coffee at Starbucks: How to Stay in Ketosis' in a 90s anime style.

Keto Coffee at Starbucks: How to Stay in Ketosis

May 30, 2026February 23, 2026 by Kelsey Todd

Coffee Recipes Hub  ·  Keto Coffee Keto Coffeeat Starbucks The Complete Ordering System Unsweetened bases, measured fats, zero default syrups. …

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best low calorie starbucks drinks Starbucks cup with minimalist design anime style

Best Low-Calorie Starbucks Drinks: What to Order Under 100 Calories

February 28, 2026February 23, 2026 by Kelsey Todd

You can order Starbucks under 100 calories—consistently—without feeling restricted or settling for bland coffee. The key is not luck. It’s …

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Anime-style illustration of a sporty man and woman enjoying black coffee for weight loss in a gym setting, with a chalkboard sign reading 'Black Coffee for Weight Loss: Low Acid Truth' and headline text 'Which Black Coffee is Best for Weight Loss? (Low Acid Truth)'.

Which Black Coffee is Best for Weight Loss? (The Low Acid Truth)

February 27, 2026February 20, 2026 by Kelsey Todd

If your goal is fat loss, black coffee can help with appetite control and training focus. The wrong bean choice …

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Anime-style illustration of a male and female barista enjoying cappuccinos with swirling milk foam and headline text 'Best Cappuccino Coffee Beans: Cutting Through the Milk'.

Best Cappuccino Coffee Beans: Cutting Through the Milk

February 27, 2026February 20, 2026 by Kelsey Todd

Great cappuccino beans must survive milk dilution. If the espresso base is weak or flat, the drink tastes like warm …

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Best Coffee Beans for Espresso: Crema, Body, and Balance

Best Coffee Beans for Espresso: Crema, Body, and Balance

May 31, 2026February 19, 2026 by Kelsey Todd

The best coffee beans for espresso balance crema, body, and sweetness. See the top everyday pick, choose a roast for your machine, and dial in better shots.

a close up of a car dashboard

Best Coffee Beans for Breville Barista Express (Oily vs. Dry)

February 27, 2026February 19, 2026 by Kelsey Todd

The Breville Barista Express can produce excellent espresso, but bean choice directly affects grinder behavior, extraction stability, and maintenance load. …

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About Kelsey

Kelsey Todd is the founder of The Golden Lamb Coffee, an independent coffee publication focused on brewing guides, recipes, and coffee science. After more than two decades as a barista in Seattle and Santa Barbara, he brings practical coffee experience to every guide on the site.

The Golden Lamb Coffee is not affiliated with the Golden Lamb restaurant in Lebanon, Ohio.

The Golden Lamb Coffee

Independent coffee recipes, brewing guides, gear reviews, and coffee science for curious home coffee drinkers.

The Golden Lamb Coffee is not affiliated with The Golden Lamb restaurant in Lebanon, Ohio.

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