Health & Nutrition Archives

The Metabolic Boost: Why Functional Coffee is the 2026 Health Hack

January 21, 2026January 20, 2026 by Kelsey Todd

You drink it every morning. It wakes you up. But in 2026, your coffee should be doing more than just …

November 28, 2025 by Kelsey Todd

A Simple, Evidence-Based Guide to the “200mg Rule” Pregnancy comes with a long list of sudden “don’ts”—sushi, unpasteurized cheese, hot …

December 1, 2025November 27, 2025 by Kelsey Todd

A Barista’s Perspective on Caffeine, Blood Pressure, & Longevity Medical Disclaimer: This content is for informational purposes only and relies …

December 3, 2025November 26, 2025 by Kelsey Todd

I used to be a 3-cups-a-day person. By 2 PM, my hands would shake, and my brain would feel like …

November 11, 2025 by Kelsey Todd

TL;DR: Coffee’s plant compounds—especially chlorogenic acids (CGAs)—help your blood vessels relax and work better. Caffeine doesn’t seem to help or …

October 1, 2025September 10, 2025 by Kelsey Todd

Sick of trendy diets that promise quick results but never last? I was too, as a busy mom juggling work …

June 16, 2025June 16, 2025 by Kelsey Todd

If you’re wondering whether Turkey Hill Coffee Ice Cream contains caffeine, you’re not alone. Many ice cream lovers want to …

June 16, 2025June 15, 2025 by Kelsey Todd

Planning your next coffee run to McDonald’s but wondering if they offer almond milk? The good news is that McDonald’s …

June 16, 2025June 15, 2025 by Kelsey Todd

Have you ever noticed that your pee looks brighter yellow after drinking your morning coffee? You’re not alone in wondering …

May 6, 2025May 2, 2025 by Kelsey Todd

IncredaBrew Coffee is a vitamin-infused instant coffee claiming to boost your energy and immunity while supporting sustainable farming. But does …