Health & Nutrition - Page 2 Of 3

How Much Coffee Is Safe During Pregnancy?

November 28, 2025 by Kelsey Todd

A Simple, Evidence-Based Guide to the “200mg Rule” Pregnancy comes with a long list of sudden “don’ts”—sushi, unpasteurized cheese, hot …

December 1, 2025November 27, 2025 by Kelsey Todd

A Barista’s Perspective on Caffeine, Blood Pressure, & Longevity Medical Disclaimer: This content is for informational purposes only and relies …

May 17, 2026November 26, 2025 by Kelsey Todd

I used to be a 3-cups-a-day person. By 2 PM, my hands would shake, and my brain would feel like …

November 11, 2025 by Kelsey Todd

TL;DR: Coffee’s plant compounds—especially chlorogenic acids (CGAs)—help your blood vessels relax and work better. Caffeine doesn’t seem to help or …

May 19, 2026September 10, 2025 by Kelsey Todd

A practical look at the Coffee Loophole recipe, what is in it, whether it works, and what happened when I tried it with and without Java Burn.

May 19, 2026June 16, 2025 by Kelsey Todd

Yes, Turkey Hill coffee ice cream has caffeine. Turkey Hill says coffee frozen desserts generally contain about 10-15 mg per serving.

May 19, 2026June 15, 2025 by Kelsey Todd

Planning your next coffee run to McDonald’s but wondering if they offer almond milk? The good news is that McDonald’s …

May 19, 2026June 15, 2025 by Kelsey Todd

Have you ever noticed that your pee looks brighter yellow after drinking your morning coffee? You’re not alone in wondering …

May 6, 2025May 2, 2025 by Kelsey Todd

IncredaBrew Coffee is a vitamin-infused instant coffee claiming to boost your energy and immunity while supporting sustainable farming. But does …

May 19, 2026April 16, 2025 by Kelsey Todd

“The future of energy isn’t about more caffeine—it’s about smarter caffeine. Discover how Rarebird Coffee is leading this change.” The …