If you’re looking for a healthy way to get your daily fruit servings, reach for one of these C-listers! From cantaloupe to cherries, each fruit on this list is bursting with flavor and nutrients that your body will love.
Fruits That Start With C
1. cacao fruit
Cacao fruit is the source of all chocolate, and it grows in tropical areas of the Americas. The cacao fruit has brownish-purple skin and flesh, and inside its seeds are what we use to make chocolate powder and cocoa butter. These ingredients are used in baked goods, candy, and hot cocoa!
2. Caimito fruit
The Caimito fruit is a fruit with a delicious green exterior and white flesh. It can be eaten fresh or used in jams, jellies, or baking! This sweet and juicy fruit is versatile and perfect for any occasion. It’s also a great addition to any Central American cuisine!
3. Calabash Fruit (Bottle Gourd)
A calabash is a type of container made from a bottle gourd. The word comes from the Arabic qalฤb, meaning “pot.” It is most commonly found in West Africa and the Caribbean, where it is used for various purposes such as holding water, milk, or fruit.
4. Calamansi
Calamansi is a small, round yellow fruit that is native to the Philippines. Its skin is yellow-orange, and its flesh is acidic and sour. Many people in Southeast Asia use calamansi juice as a cooking ingredient or garnish in their cuisine!
5. Calamondis
Calamondins are an interesting fruit because they’re a cross between kiwi and grapefruit. This makes them both juicy and tangy – a delicious combination! They’re grown in the South Pacific, and their juice can be squeezed into drinks or mixed with other liquids.
6. Campedak fruit
Campedak fruit has spiky, bumpy skin that is green with white flesh inside. It’s very similar to jackfruit, so it’s often confused for it. You can enjoy campedak fruit fresh or use it to make juice, smoothies, or salads. It’s a great source of vitamins A and C, potassium, and fiber.
7. canary melon
Canary Melons are sweet fruit with light brown or yellow flesh. They’re found in grocery stores across the United States. Some people also refer to canary melons as wax melons because of their waxy texture.
8. Canistel Fruit (egg fruit)
Canistel, also known as egg fruit, is a sweet and tangy fruit from Southeast Asia. The brown skin and orange flesh are perfect for use in ice cream, jelly, sherbet, or eaten fresh with salt and chili pepper!
9. Cantaloupe
Cantaloupe is a typically round fruit, shaped like a melon, and has dark green or bluish-green skin. The inside of the fruit is usually orange or yellow, and it has a firm texture.
Cantaloupes are typically eaten fresh, but they can also be used in cooking, especially in salads. Cantaloupes are native to North America, Central America, and South America.
10. Cape gooseberry
Cape gooseberries are a delicious fruit native to South America. They have a yellowish-green exterior with a paper-like coating. These tart and sweet berries are perfect for adding some sweetness to your meal or snack options.
11. Caper berries
Capers are a fruit that is native to the Mediterranean region. They have a green, bumpy surface and are usually pickled or preserved in salt. They can be eaten fresh or added as a flavor enhancer to dishes.
12. Caqui (persimmon)
Persimmons (Caqui) are sweet fruit in two colors: red-orange and yellow-orange. They have thin skin with soft flesh. They’re native to Asian countries like China, Japan, Korea, and Vietnam. People usually Caqio at the beginning of fall, because they last a long time if you keep them in a cold place!
13. Carambola (Star fruit)
Carambolas (Starfruit) are a tart and sweet fruit popular in many parts of the world. They have a unique five-sided shape and are yellow. Carambolas are grown all over Southeast Asia, the Middle East, Southern China, and Taiwan. All carambolas have a high carbohydrate content, including dietary fiber and sugar.
14. Carob Fruit
Carob (Ceratonia siliqua) is a fruit that grows in the Mediterranean and the Middle East. It has a variety of culinary applications, as it can be ground into powder and used in baked goods, but it also has some medicinal properties! For example, carob can be substituted for chocolate in some recipes.
15. cashew apple fruit
A cashew apple is a pseudo fruit, a term used to describe a part of the ‘fruit’ that doesn’t come from the plant’s ovary. Scientifically speaking, it’s called a false fruit or accessory fruit. The taste has been described as a mix of sweet and sour, similar to an apple.
16. cashew nut
Cashew nuts are a sweet and juicy fruit that is high in calories. The nut grows at the bottom of the cashew apple, which is the part we usually eat roasted and salted. Cashew apples are used to make juices and sweets in some parts of the world.
17. cavendish bananas
Cavendish bananas are the most popular type because they’re sweet, easy to transport, and simple to eat. They’re packed with potassium and vitamin C. Their yellow skin and cream-colored flesh make them perfect for recipes like banana bread or smoothies!
18. Cedar bay cherries
Cedar bay cherries are known for their small size, red flesh, and shiny black seeds. These fruits are native to Southeast Asia and can be eaten fresh or used in jams, jellies, or baking. Cedar bay cherries are perfect for adding some flavor to your food!
19. Ceratonia siliqua
Ceratonia Siliqua is the scientific name for Carob.
20. Ceylon gooseberry
Ceylon gooseberries are a small, tart fruit usually eaten fresh or dried. The fruit has sour cherry and sweet grape flavor-enhanced when prepared with sugar. When eaten fresh, Ceylon gooseberries are traditionally enjoyed with another fruit to mellow their intense tart flavor.
21. Chayote fruit
Chayote fruit is a delicious and nutritious green pear-shaped fruit that has been grown in Central America and the Caribbean for hundreds of years. Chayote is used in stews, soups, or can even be fried!
22. cherimoya fruit
Cherimoyas are a fruit that many people might not be familiar with, but they should be! They’re a creamy, strange-looking fruit that tastes like a combination of pineapple, honey, and vanilla. Cherimoyas are also high in vitamin C, making them a great addition to your diet.
23. cherry fruit (Cherries)
Cherries are delicious and indulgent fruit that come in many different colors and flavors. They’re eaten fresh, cooked, canned, or made into jams and jellies. Cherries are usually one of the most well-known fruits that start with C.
24. Cherry tomato
Tomatoes are a fruit, and cherry tomatoes are smaller and have a sweeter taste than regular tomatoes! They’re also popular in the United States, usually eaten raw. Cherry tomatoes are used in sauces, salsas, salads, and more.
25. Chestnuts
Chestnuts are a delicious and nutritious snack that can be eaten raw, roasted, or even used in desserts! They’re also a great source of carbohydrates, so they’re often roasted and eaten as a snack. If you visit Italy, you’ll find that chestnut puree is used to make delicious ice cream!
26. chili pepper
Chili pepper is a fruit or vegetable typically red and has a moderate to hot flavor. They are commonly found in the Americas, Africa, Asia, the Middle East, and Europe. There are more than 400 different chili peppers, but the most common are the pepper pods from the genus Capsicum.
27. Chinese quince
Chinese quinces are unique fruits that have a delicious flavor that combines the taste of apples and pears. There are many different ways to enjoy quinces – one of the most popular is candied quince, but it can also be made into a sweet treat served with a thick syrup.
28. Chinese white pear
Chinese white pear is a small fruit with white skin and juicy, sweet flesh. It’s often eaten like an apple or made into sweets like jams. Some people also refer to it as the Asian pear or Nashi Pear due to its similarity in taste to pineapple and honey, with some sweet floral undertones.
29. Chocolate pudding fruit
Chocolate pudding fruits are small tan-colored fruit with an oblong shape. They’re usually eaten fresh after removing the brown skin and a brown flesh that looks just like black pudding. They’re also known as black sapote.
30. Chokeberry
Chokeberries are a tart, dark purple fruit with a flavor perfect for adding a touch of sweetness to dishes. Chokeberries are also a great source of antioxidants and vitamins, making them a healthy addition to your diet.
31. citrofortunella fruit
Citrofortunella, also known as the kumquat-mandarin orange hybrid, is a large group of commercial hybrids that cross the kumquat with another citrus. They have a long history of propagation in Asia as ornamental plants and food flavoring.
32. Clementine
Clementines are a delicious and nutritious fruit that’s great for people on the go. They’re seedless, easy to peel, and taste fantastic – even better than some oranges! Many people describe them as a cross between an orange and a tangerine.
33. cluster fig
Cluster figs are small but mighty. These delicious fruits are filled with nectar and are usually eaten fresh or raw. Split the fruit down the middle to expose the seeds and enjoy the delicious, juicy figs that taste as figs should!
34. cocoa beans
Cocoa beans are the seed of a small fruit from the genus Theobroma cacao. They are roasted to produce cocoa powder, which is used to make chocolate. Cocoa beans have a ton of health benefits, including vitamin C, magnesium, copper, and manganese.
35. cocoa powder
Cocoa powder is a thick, brown powder made from the roasted beans of the cocoa tree. Cocoa powder is used in baking, as a flavoring agent in confections, and as an ingredient in many types of beverages. It is also used as a thickener in sauces and gravies.
36. coconut fruit
Coconuts are tropical fruits found on coconut trees. Coconut fruits are sweet and can be used in cooking or eaten fresh. Coconuts are also used in traditional medicine to treat various health problems.
37. Cocoplum
Cocoplums are brightly colored fruit native to the Caribbean and Southern Asia. With pinkish-red skin and yellow flesh inside, this fruit has a pulp that has a jelly-like texture. It’s also used in syrup, canned fruit cocktails, jams, jellies, pies, gelatin desserts, ice cream, and drinks!
38. Conference pear
Conference pears are a type of pear grown in the Eastern United States and China. They have a very sweet flavor and a soft texture. They used to be produced in large quantities until the 1960s, but now they are only found in specialty stores.
39. Cornelian cherry
The Cornelian cherry (cornus mas) is large, tart, and has a yellow skin with red stripes. It is often used for pies, pastries, and other desserts. It’s a cherry variety developed in the United States in the early 20th century. It’s a cross between the Concord and Empire cherry.
40. Cortland apple
The Cortland apple is a hybrid of the McIntosh and Red Delicious apple. It’s tart with a smooth, slightly bumpy skin. The flesh is usually red but can be various shades of green, yellow, or brown. Cortland apples are often used for baking and are often found in pies, tarts, and other desserts.
41. Courgette
Zucchini (Courgette) is a popular summer vegetable in the United States. It grows on climbing vines and has pale green skin with watery flesh inside. It’s actually a fruit, even though we always serve it as a vegetable.
42. crab apples
Crab apples are tiny, hard fruits that grow in many different parts of the world. They have a sour and crispy texture. Crab apples are mostly eaten fresh but can also be used in baking or in jams and jellies.
43. Cranberries
Cranberries are a tart fruit that grows in wet areas of North America, Eastern Canada, and New England. They’re commonly eaten fresh, canned, or used to make cranberry sauce. So if you’re looking for a tart and bright red fruit to add to your Thanksgiving feast, cranberries are a great option!
44. crane melon
A crane melon is a type of fruit typically found in Southeast Asia. It is a large, oblong fruit that is dark green and has a bumpy surface. It is often eaten raw but can also be cooked or frozen. Crane melons are a popular fruit in Southeast Asia and are also exported to other parts of the world.
45. Cubanelle
Cubanelles are a sweet pepper that can be harvested in either their green or yellow phase. The yellow version is sweeter than the green, but both taste amazing. They’re also known to have a mild spiciness level, making them perfect for Latin American cuisine.
46. Cucumbers
Cucumbers are popular worldwide and can be found in various dishes, from Japanese cuisine to North American fare! They’re great eaten fresh or pickled. Cucumbers are technically a fruit because they come from the melon family.
47. Currants
Currants are small, sweet berries in black, red, and white varieties. Native to Europe, these little sweet fruits have been used for centuries as a natural remedy for bladder infections. Currants are also a popular ingredient in many European cuisines, such as baklava, strudel, and galette.
48. custard apple
A custard apple is a type of fruit typically yellow or green and has a soft, spongy texture. A custard apple typically has a sweet, creamy flavor. It’s used in various desserts, such as apple pie and ice cream.
48 Fruits That Start With The Letter C:
- cacao fruit
- Caimito fruit
- Calabash or bottle gourd
- Calamansi
- Calamondis
- Campedak fruit
- canary melon
- Canistel or egg fruit
- Cantaloupe
- Cape gooseberry
- Caper berries
- Caqui or persimmon
- Carambola or starfruit
- Carob
- cashew apple fruit
- cashew nut
- cavendish bananas
- Cedar bay cherries
- Ceratonia siliqua
- Ceylon gooseberry
- Chayote fruit
- cherimoya fruit
- cherry fruit
- Cherry tomato
- Chestnuts
- chili pepper
- Chinese quince
- Chinese white pear
- Chocolate pudding fruit
- Chokeberry
- citrofortunella fruit
- Clementine
- cluster fig
- cocoa beans
- cocoa powder
- coconut fruit
- Cocoplum
- Conference pear
- Cornelian cherry
- Cortland apple
- Courgette
- crab apples
- Cranberries
- crane melon
- Cubanelle
- Cucumbers
- Currants
- custard apple
Did I miss one? Let me know in the comments below, and I’ll add it to the list of fruits! These 48 citrus fruits are a great start, but many more are out there that could be a great addition to your diet.
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