30 Best Detox Drinks (For Fast Weight Loss)

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Are you looking for a list of the Best Detox Drinks? Look no further because these recipes are by far the best for fast weight loss and cleansing. Plus, they’re made with natural ingredients that remove toxins, aid weight loss, and improve overall health!

green juice in a basket next to fruit

Disclaimer: Statements on this website have not been evaluated by the Food and Drug Administration. Products and recipes are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before starting any of these cleanses or using any products.

What’s The Best Detox Drink?

If you’re looking to detox your body, then you have probably asked yourself this question – What’s The Best Detox Drink? Of course, we all want to look and feel our best, but that can be hard if we aren’t taking care of ourselves.

The fact is, many of us are carrying toxic build-up in our bodies, and we need to detoxify. Consuming detox drinks is one way to clean out the bad stuff. Keep reading to find out what the best detox drink is for you.

various mason jars filled with different types of infused water
Photo by Kaizen Nguyễn on Unsplash

Infused Detox Waters

Detox water is a convenient, tasty, and fantastic way to lose weight fast. Aside from that, detox water might be the best way to stay healthy and hydrated with minimal effort. Here are the best detox water recipes.

1. Cleansing Cucumber Lemonade

You probably know that lemons are packed with vitamin C. But did you know that cucumbers have anti-inflammatory properties? The combo of these two superfoods makes a powerful detox lemonade.

best detox drinks cucumber-infused lemonade in glass next to cucumbers, mint, and lemons

Ingredients:

  • 1 cucumber (juiced or blended & strained)
  • 1 tbsp raw honey
  • 2 tbsp lemon juice (freshly squeezed)
  • hot water
  • ice cubes

Instructions: Add the juice from a blended and strained cucumber to a mason jar. Follow this with hot water, raw honey, and the juice of a freshly squeezed lemon. Stir and add ice. Transfer to a rocks glass and enjoy!

2. Mint & Watermelon Infused Detox Water

Watermelon helps lower blood pressure and reduce overall BMI. Couple this with mint’s reputation for aiding digestion, and you’ve got an incredibly powerful detox drink.

Ingredients:

  • 3 cups cubed watermelon
  • sprig of mint (10-20 leaves)
  • 1 lemon ( cut into wedges)
  • 2 inch piece of ginger (sliced)

Instructions: In a large mason jar, add fresh mint leaves, cubed watermelon, lemon wedges, and ginger slices. Fill the jar with water and infuse overnight in fridge. Serve over ice with a mint garnish while under an umbrella, in your backyard, next to the pool.

3. Electrolyte Coconut Water

The only thing better at keeping you “regular” besides water is electrolytes. Guess what has both electrolytes and water? You guessed it…Coconut water. Coconuts are incredibly versatile, so much so that no part goes to waste.

best detox drinks electrolyte coconut water

Ingredients:

  • 1 mug of hot green tea
  • 8 oz coconut water
  • 1 tsp fresh lemon juice
  • ice cubes

Instructions: Make a small cup of hot green tea. Transfer to a larger glass. Add in 8 ounces of coconut water. Top this off with a teaspoon of lemon or lime juice and a handful of ice cubes.

4. Skin-Nourishing Cucumber Water

Hydration is important. But only crazy people drink eight glasses of plain water a day. So be cool, and drink nutrient-dense, skin-hydrating, cucumber-infused water instead. All while keeping your skin clear of acne.

You need to sweat out toxins to have clear skin. And you can’t do that properly if you’re constantly dehydrated. So stay hydrated with this bright and crisp infused water.

Ingredients:

  • 1 cucumber (peeled & sliced)
  • 1 lemon (cut into wedges)
  • 32 ounces cold water

Instructions: Peel and slice a cucumber. Cut a lemon into wedges. Add both + water to a large mason jar. Place in fridge for a few hours and let ingredients infuse the water. Then just sit back, relax, and sip.

Note: I sometimes add a splash of cranberry juice to this drink. I find the hint of sweetness and tartness makes this an even better detox tonic.

5. Liver Detox Water

Your liver is your body’s filter. It literally removes toxins from your system. Keep your liver in good working order with this burdock root & turmeric cleanse.

Burdock root strengthens liver function. Turmeric is an anti-inflammatory, and lemon juice helps your body detoxify. Your liver will thank you!

Ingredients:

Instructions: Combine the ingredients listed above. Refrigerate and let lemons infuse for an hour before serving.

6. Ginger & Lemon Detox Water

Ginger is legendary for its anti-inflammatory properties. It’s been used for millennia to help ease swelling and joint pain. Ginger may also help fight diseases and infections by boosting your immune system.

Combine the power of ginger with the vitamin C found in lemons, and you’ve got yourself a potent immune-system-boosting drink!

ginger and lemon detox water in glass on table surrounded by pieces of ginger and lemon slices

Ingredients:

  • 4 cups water
  • (2) 2″ pieces of ginger (thinly sliced)
  • lemon wedge

Instructions: Peel & slice ginger root. Refrigerate overnight in 4 cups of water. The next day, pour ginger-infused detox water into a mug and heat. Squeeze in a slice of lemon and enjoy. Add a mint garnish if you feel like it!

Note: You can serve this hot, like a tea, or over ice.

7. Cucumber-Infused Alkaline Water

Functional water (aka water with added benefits) is tastier and healthier than plain water. There’s no better way to make great, functional water than by infusing water with fresh cucumber and lime.

Cucumbers have a ton of Vitamin A and potassium, limes have vitamin C, and your body more rapidly absorbs alkaline water than regular water, making hydration quicker (and more flavorful).

Instructions:

  • 1 cucumber (sliced)
  • 1 lemon or lime (thinly sliced)
  • 4 cups alkaline water
  • dash Himalayan salt

Instructions: Add the sliced cucumber, a pinch of Himalayan salt, sliced lime, and 4 cups of alkaline water to a pitcher and refrigerate for a few hours (best if left overnight).

Note: You can make your own alkaline water by dissolving a tablespoon of baking soda in cold water. Alternatively, you can use PH drops (Amazon) or an Ionizing Water Pitcher (Amazon).

8. Mixed Berry-Infused Water

Water infused with berries is a tasty way to get in your daily recommended water intake. Berries are loaded with antioxidants, minerals, and vitamins. And dark berries, like blueberries and raspberries, contain a powerful antioxidant in their fruit juice called anthocyanin.

Ingredients:

  • 8 blueberries (halved)
  • 2 strawberries (halved)
  • 6 raspberries (halved)
  • 6 blackberries (halved)
  • pitcher full of cold water & ice

Instructions: Fill a pitcher with ice and cold water. Slice your berries in half and add them to the water. Refrigerate for 6-10 hours before serving.

9. Cucumber, Lemon, & Mint-Infused Water

This cucumber, lemon, and mint-infused water is packed with vitamin C and vitamin A (excellent antioxidants). In addition, lemon helps stimulate digestion, cleanses your blood, and even aids liver function.

Mint and cucumber have anti-inflammatory properties. Plus, the aroma of mint will help awaken your senses on those groggy mornings!

cucumber lemon and mint infused water in glass surrounded by sliced cucumber and lemons

Ingredients:

  • 1 cucumber (sliced)
  • 4 lemon wedges
  • 8-10 mint leaves
  • pitcher of cold water

Instructions: Add sliced cucumber, lemon wedges, and mint leaves to a pitcher full of cold water. Steep for 8-10 hours in the refrigerator. Feel free to top off with more water for a few days as needed.

10. Mint & Ginger-Infused Water

If you’re feeling gassy or bloated, this is the perfect detox drink for you. Ginger helps combat gas and nausea and even helps reduce the pain associated with inflammation. Ginger also fights viruses and soothes sore throats.

Ingredients:

  • 1 cucumber (sliced)
  • (2) 2-inch pieces ginger root
  • 1 lemon (wedges)
  • 20 mint leaves (or mint essential oil)
  • Dash of sea salt or Himalayan salt

Instructions: Add one sliced cucumber, two pieces sliced & peeled ginger root, two lemon or lime wedges, 20 mint leaves, and a dash of Himalayan salt to a pitcher of cold water. Refrigerate for 8-10 hours.

11. Coconut Water Recovery Drink

You’re already 99% ahead of everyone else if you consistently exercise. Drinking this deeply-hydrating post-workout recovery drink is the cherry on the cake. Sea salt is terrific at restoring alkalinity to your body.

And the coconut water replenishes most electrolytes you sweated out during your workout.

Ingredients:

  • 2 cups cold water
  • 1/4 cup coconut water
  • 1/4 tsp sea salt

Instructions: Mix 2 cups water, 1/4 cup coconut water, and a dash of sea salt into a tall glass and drink immediately. You can make this ahead of time and bring it to the gym for a great post-workout recovery drink.

Note: To make this immune-boosting, add a bit of lemon water. Lemon water is equals parts lemon juice and water.


Detox Supplements

When we think about detox pills, the first thing that might come to mind is a colon cleanse. However, while colon cleansing is one of the most popular detox methods, it’s not the only option available for detoxing. Each of the options listed below is supported by plenty of science-backed research.

12. TeaBurn

Teaburn is a first-of-its-kind supplement. It’s 100% safe, natural, and sets your metabolism on fire 🔥 🔥🔥 when added to your tea. Picture the fat-burning power of green tea but on steroids (no real steroids, sadly).

Tea Burn Dietary Supplement packet in front of iced tea and hot tea

TeaBurn is tasteless and odorless and dissolves instantly into your favorite tea. And it works just as well regardless of what kind of tea you drink or what you like to put in it. Besides helping to melt fat, Teaburn also has energy-boosting and mood-enhancing properties.

Benefits of TeaBurn:

  • Sets your metabolism on fire 🔥
  • Torches off fat from your arms and thighs
  • Gives you all-day energy levels
  • Reduces hunger
  • Improves overall health
  • Detoxes your body

Instructions: Dissolve one of the packets into your favorite cup of iced or hot tea first thing in the morning.

TeaBurn is available for purchase on the TeaBurn website.

13. BioFit

Stuff your face. Lose weight.

The quickest way to rapidly shed weight is to introduce fat-burning microbes to your diet, which is precisely what BioFit does. Each Biofit pill is brimming with 7 “miracle microbes” that immediately begin burning fat on a cellular level.

biofit bottles and free e-book

Your digestive system houses millions of bacteria known as gut microbes. These gut microbes break down food and deliver chemicals that help you lose weight. And the balance of good vs. bad gut microbes is the most crucial factor in losing weight, more than diet & exercise alone.

Instructions: Take one capsule per day, first thing in the morning.

Biofit is available for purchase on the Biofit website.

14. Synogut Colon Cleanse

Do you have chronic constipation? Hemorrhoids? Various gastrointestinal problems? Bloating? Smooth poop is in your future, I promise!

Synogut is a powerful dietary supplement that restores your gut lining while simultaneously promoting the growth of healthy bacteria required for proper digestion.

Synogut dietary supplement

Synogut uses a proprietary formula of both prebiotics and probiotics. Prebiotics are foods that feed your healthy gut bacteria. Probiotics maintain those good bacteria levels. With both working together, you’ll have daily, soft poops.

Instructions: Take 2 Synogut pills per day, first thing in the morning.

Synogut colon cleanse is only available for sale on the Synogut website.

15. Okinawa Flat Belly Tonic

Want to lose up to a pound of belly fat per day? Me too. It turns out we humans have a hormone that, when elevated, can lead to rapid fat storage and chronic inflammation of our arteries and joints.

Okinawa flat belly tonic with cup of tea and model behind jar of supplements

How do we reverse the effects of this hormone and begin to lose weight? Simple. With a secret Japanese herbal tonic, of course! That’s where Okinawa Flat Belly Tonic comes in.

Instructions: Simply mix a scoop of Okinawa Flat Belly Tonic into a glass of water first thing in the morning.

Okinawa Flat Belly Tonic is available for purchase through their website.


Detoxifying Smoothies

Smoothies can be an excellent way to detoxify your body and promote a healthier lifestyle. The following recipes will teach you how to detoxify your body with smoothies.

Detoxifying smoothies being poured into a mason jar from a blender

16. Beet & Apple Juice Smoothie

Beets are a detoxifying superfood. They’ve been proven (by science!) to reduce inflammation, decrease anxiety, lower blood pressure, and increase cardiovascular performance.

Ingredients:

  • 3 beets
  • 1 apple
  • 3 carrots
  • 2 inch piece of ginger
  • 1 lemon (peeled)

Instructions: Add the ingredients listed above to your juicer (peel your lemon first as the rind can make the juice bitter). Alternatively, you can make this a smoothie by adding all the ingredients (peeled & cored) to a blender instead.

Note: You can use a blender if you don’t have a juicer. I use a Vitamix blender because it’s strong enough to handle raw fruit & veggies.

17. Apple Cider Vinegar Detox Smoothie

Apple Cider Vinegar is great for you, but it comes at a price. TARTNESS. Why not make it tastier by including a Honeycrisp apple, cinnamon, and vanilla extract? It’s almost like drinking apple pie!

And cinnamon has antimicrobial and antibacterial properties making this a super healthy smoothie.

Apple Cider Vinegar Detox Smoothie

Ingredients:

  • 2 tbsp apple cider vinegar
  • 1 Honeycrisp apple (cored)
  • 1/4 tsp cinnamon powder
  • 1/4 tsp vanilla extract
  • 2 cups cold water

Instructions: In your blender, mix the ingredients listed above. Drink one glass right away and refrigerate the other portion.

18. Ginger & Pineapple Calm Stomach Smoothie

This smoothie can be a cure-all for stomach and digestive issues. Pineapple contains bromelain, which aids digestion and helps to reduce bloating. Couple that with ginger’s anti-inflammatory properties, and you’ve got a powerful stomach-soothing smoothie.

Ingredients:

  • 1-1/2 cups cubed pineapple
  • (3) 1-inch peices peeled ginger root
  • 4 cups of alkaline water

Instructions: In your blender, mix 1.5 cups cubed pineapple, 2-3 tablespoons peeled ginger and 4 cups of alkaline water.

Note: Alkaline water can be made at home. Just fully dissolve 1 tbsp of baking powder in water. Alternatively, you can buy PH drops or an Alkaline Water Pitcher on Amazon.

19. Chia Seed Green Smoothie

Chi-chi-chi CHIA (only people my age will get remember this). Stay regular and help your body naturally detoxify itself with the help of Chia Seeds, which have 10 grams of fiber per ounce!

Chia Seed Green Smoothie

Ingredients:

  • 1 cup almond milk or oat milk
  • handful fresh spinach
  • 1 cup frozen pineapple
  • 1 tbsp chia seeds
  • 1 banana

Instructions: Add the ingredients listed above to your blender and mix until smooth. Serve in a tall glass and drink immediately. You can use regular dairy milk instead of plant-based milk.

20. Purifying Detox Smoothie

The whole reason you’re reading this is that you want to feel healthy, reduce bloating, and flush your body of toxins, right?

Give this nutrient and vitamin-dense smoothie a whirl! This detox smoothie is brimming with raw, whole fruits & veggies that naturally help your body rid itself of toxins.

Ingredients:

  • 1 apple (cored & stemmed)
  • (3) 2-inch pieces of pineapple
  • 1/2 banana
  • (2) 2-inch pieces ginger (peeled)
  • handful fresh spinach
  • handful cilantro
  • 2 tbsp lime juice

Instructions: Blend the ingredients listed above in your Vitamix Blender (or another powerful blender). Drink immediately for optimal benefits.

21. The Smoothie Diet

Finding the perfect smoothie for your specific lifestyle can be a real challenge. There are so many options, and you don’t know which one will be the best fit for your body type, budget, or taste buds.

the smoothie diet meal replacement program

The Smoothie Diet is here to help with its easy-to-use meal replacement program. The program includes a wide range of smoothie recipes to choose from. They also offer healthy snack options and even recipes for one regular, daily meal.

Instructions: Replace 2 of your 3 daily meals with nutritious, filling, and personalized smoothie recipes.

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Detox Teas

If you’re looking to cleanse your body and lose weight, detox teas are a great way to begin. But if you’ve never tried them before, it can be hard to know what to look for. So here are some of the most popular recipes for detox teas.

bloat reducing green tea in a glass mug on the counter top

22. Bloat-Reducing Green Tea

Are you feeling bloated? Look no further than green tea. When combined with lemon and mint, green tea becomes a powerful tonic for your digestive system (where most bloating originates)!

Ingredients:

  • 1 cup hot green tea
  • 1/2 a lemon
  • 3 mint leaves

Instructions: Make a cup of hot green tea. Add a tablespoon of lemon juice and 3 mint leaves. Gently rub the mint leaves back and forth between your fingers to release the oils before adding.

23. Iced Green Tea Fat Burner

Green tea burns fat. It’s also great for your immune system. Next time you’re craving a sugar-dense soft drink, grab this detoxifying green tea drink instead.

You can sweeten this tea by adding raw sugar, honey, liquid stevia, or other sugar substitutes.

Ingredients:

  • 10 bags green tea
  • 4 limes
  • handful of mint

Instructions: Steep 6-10 bags of green tea in a large glass pitcher filled with hot water. Remove tea bags after 5 minutes. Add the juice of 4 limes, a bunch of mint leaves, and a few trays-worth of ice cubes.

24. Radiant Skin Detox Tea

The number one rule for having glowing, radiant skin is staying hydrated. So why not get cozy and hydrate at the same time with this skin-nourishing hot tea? Honey aids digestion and lemons are packed with vitamin C and vitamin A.

Radiant Skin Detox Tea
Photo by Valeria Boltneva from Pexels

Ingredients:

  • 2 tbsp raw honey
  • 1 lemon wedge
  • mug of hot water

Instructions: Fill a mug with hot water. Add 2 tablespoons of raw honey along with a lemon wedge. The result is a simple, healthy, nutritious, and tasty tea.

25. Turmeric, Lemon & Ginger Detox Shots

Turmeric isn’t just for curry anymore! It’s used in supplements. Turmeric contains curcumin, which has been proven to help ease inflammation, boost antioxidant levels, and increase brain function!

Turmeric, combined with the vitamin C from lemons and ginger’s ability to combat free radicals, makes for a remarkably powerful detox shot.

Ingredients:

  • 1 orange (peeled)
  • 2 lemons (peeled)
  • 1 small piece ginger
  • 1 small piece turmeric
  • 1/4 tsp extra virgin olive oil
  • dash of black pepper

Instructions: Juice the ingredients listed above into a small glass and then drizzle with olive oil and black pepper. Chase this shot with a cup of water.

26. Turmeric & Apple Cider Vinegar Detox Tea

Apple Cider Vinegar is having its well-deserved 15 minutes of fame. It has extensive health benefits such as lowering cholesterol, preventing indigestion, and boosting your immune system.

Turmeric’s antioxidant properties combined with apple cider vinegar’s countless health benefits form a powerhouse detox drink.

Ingredients:

Instructions: Combine the ingredients listed above in a tall drinking glass. Drink immediately (and plug your nose).

27. Honey & Apple Cider Vinegar Detox Tea

Are you feeling under the weather? This tea is loaded with cold-fighting ingredients. It’s got honey for easing throat irritation, plus apple cider vinegar & lemon to help boost your immune system.

It even has cayenne pepper, which aids in weight loss by increasing feelings of fullness. You can’t go wrong with this detox tea!

Ingredients:

Instructions: Add the ingredients listed above to a small glass. Top off with 2 ounces of warm water. Drink before your first meal in the morning.


Detox Cleanses

Detox cleanses are among the most popular diet trends in recent years, for good reason. The following detox cleanses are a safe and natural way to help your body rid itself of toxins and unwanted waste.

28. The Master Cleanse

The master cleanse is a detoxification program that consists of drinking a mixture of lemon juice, cayenne pepper, maple syrup, and water. This diet plan is also known as the lemonade diet or the maple syrup diet.

master cleanse best detox drinks

The master cleanse should be followed for a period of 10 days to 2 weeks, depending on your goals. Of course, the duration can be extended if you want to lose even more weight.

Ingredients:

  • 10 oz water
  • 2 tbsp lemon juice
  • 2 tbsp maple syrup
  • a dash of cayenne pepper

Instructions: Add all ingredients to a glass and drink immediately. Drink this 6-10 times per day, along with plenty of H2O.

29. Aloe Vera Probiotic Cleanse

Talk about a full-body cleanse! This aloe vera probiotic cleanse boosts your immune system, clears your skin, enhances your mood, and even helps digestion. And it’s made with alkaline water, which means it’s absorbed quickly into your bloodstream.

Ingredients:

Instructions: Add the ginger to your juicer. Mix the ginger juice and the rest of the ingredients into a glass and drink right away.

30. Best THC Detox Drink

While most of the country is waking up to the fact that THC is harmless, there are still large pockets of the United States where marijuana is illegal. So what’s the best THC detox drink?

Which THC detox kit can you trust to flush all traces of weed from your system and help you pass a drug test with flying colors? My research has found that of all the THC detox drinks, the one with the best results is Mega Clean Detox Drink.

megaclean THC detox drink and precleanse pills side-by-side
Mega Clean Drink & PreCleanse Herbal Pills

How it works: Mega Clean is an herbal cleanse that rapidly flushes toxins from your system. It works best if you’re a frequent pot smoker with very high traces of THC in your system, and you desperately need to pass drug testing for a new job.

Instructions: Take the PreCleanse pills 24-48 hours before drinking Mega Clean. Drink Mega Clean 2-3 hours before providing a urine sample. Shake well. Drink the entire contents of the bottle. Wait 15 minutes, fill the bottle with water, and drink. 

Note: You’re going to pee a lot. This means the cleanse is working. Drink plenty of water throughout the day to continue flushing toxins and stay hydrated.

Note 2: Mega Clean has not been proven to help with blood tests or drug tests that use hair follicles. You may still get positive results even after drinking MegaClean.


Most Used Ingredients & Equipment

There are several ingredients and equipment used in the majority of these recipes. Here is a set of quick links to each of these items for sale on Amazon.

Ingredients:

Most Used Equipment:


Frequently Asked Questions about Detoxing:

Detoxing is a natural process that the body performs every day, but it can also be an intentional way to cleanse your body of excess toxic substances. Along with a healthy diet, frequent detoxing can improve overall health.

What’s The Best Juicer For Making Detox Drinks?

You’ve heard about juicing, but you don’t know where to start. You’re worried that a juicer will be too expensive or take up too much space, and you have no idea what kind of juicer you’ll need.

What makes the Breville Juice Fountain Elite such a great juicer is its versatility, as it’s available in three different colors (black, white, and silver) and has variable speed settings for maximum control over your juice.

Breville Juice Fountain Elite sitting on countertop
Breville Juice Fountain Elite

Unlike other juicers on the market, this one isn’t bulky or complicated to use. It features an extra-wide chute so you can add whole fruits and vegetables with ease.

It also comes with two unique technologies that are only found in high-end Breville models – the Multi-Speed Control and the Variable Pulp Ejection System.

The Breville Juice Fountain Elite also has three different speeds, for soft foods like fruits and leafy greens to hard ingredients like carrots, celery & apples. You won’t find another juicer with these kinds of features!

Is Detoxing Safe?

Detox diets are commonly used to reduce excess weight, improve appearance, and increase general well-being. But are these detox diets safe? The answer is yes, but if you have certain medical conditions or take specific medications, it may be necessary to consult a doctor first.

is detoxing safe?
Photo by Josh Millgate on Unsplash

What’s the Difference Between Fasting and Cleansing?

There are many different ways to detox, but fasting and cleansing are the two most common methods. Fasting is when someone abstains from food for a short period, usually up to three days.

Cleansing is when someone eats healthy foods and drinks juices or smoothies that will help flush out toxins in their system.


The Food and Drug Administration has not evaluated statements on this website. Products and recipes are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before starting any of these cleanses or using any products.

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